Geek Therapy

#265: Lara's been playing Ghost of Tsushima and loves how the game encourages you to stop and reflect on your experience when you rest. That's a very good skill practice. Support Geek Therapy on …

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#264: TV shows sometimes take a break from the main story with filler episodes, but if a break is too long, does it becomes avoidance? We do the same thing. How do we know if we know if we are taking …

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#263: A listener wrote in asking how to make sense of feeling happy during a pandemic while everyone else seems to be miserable. They're not alone. We discuss media that can help us understand how we …

[Read more...] about Happy during the pandemic?

#262: This year our favorite conventions, including E3 and San Diego Comic-Con, were all online. Virtual conventions are a necessity during this pandemic so we discuss what it's been like to attend so …

[Read more...] about Virtual Conventions

#261: Is there a better way to process heartbreak or loss than through a good breakup song? One of us went through a breakup recently and it wasn't until a few breakup songs that they started to make …

[Read more...] about Breakup Songs

#260: From mental health symptoms to how to survive an apocalypse, what we see in TV and movies shapes our view of the world. Life is usually not as seen on TV, but you may not realize it if that's …

[Read more...] about Not As Seen On TV

#259: Revisiting old media can lead to new insights. Whether it's because you or the world have changed, media we care about can still help us understand and process our thoughts and feelings. …

[Read more...] about Old Media, New Insights

#258: The excessive amount of time you're spending scrolling through dystopian news has a name: Doomscrolling. And it can't be good for your mental health. Support Geek Therapy on Patreon and get …

[Read more...] about Doomscrolling