#274: Our favorite media is a great way to get exposed to new ideas because our personal experiences are so limited. Repeated exposure to those ideas in different stories reminds us that other …
GT Radio
Halloween 2020
#273: How do you celebrate Halloween in a year that feels like a horror film? Support Geek Therapy on Patreon and get your welcome kit! Questions? Comments? Discuss this episode on the GT …
How do you prepare for a crisis?
#272: Lara had a close call recently and reflects on how to prepare for a moment of crisis. It turns out there's a game for that. Support Geek Therapy on Patreon and get your welcome …
Make Your Own Miniatures, Mindfully
#271: Josué presented at The Bodhana Group's annual Save Against Fear event with former co-host Brandon Saxton and GT newcomer Joe Serrano on the therapeutic aspects of DIY and maker culture. We …
Take Time to Reflect
#265: Lara's been playing Ghost of Tsushima and loves how the game encourages you to stop and reflect on your experience when you rest. That's a very good skill practice. Support Geek Therapy on …
Filler
#264: TV shows sometimes take a break from the main story with filler episodes, but if a break is too long, does it becomes avoidance? We do the same thing. How do we know if we know if we are taking …
Happy during the pandemic?
#263: A listener wrote in asking how to make sense of feeling happy during a pandemic while everyone else seems to be miserable. They're not alone. We discuss media that can help us understand how we …
Virtual Conventions
#262: This year our favorite conventions, including E3 and San Diego Comic-Con, were all online. Virtual conventions are a necessity during this pandemic so we discuss what it's been like to attend so …